The Spleen exists literally in the body on the best side of the abdominal area simply behind the tummy. It holds blood, changes red blood cells, and also residences white blood cells that battle infection.
View the video clip to find out about the place of the Spleen as well as Stomach meridians according to Chinese Medicine, as well as some acupressure factors you can utilize in your yin yoga exercise or energetic yoga exercise technique:
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