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Quick Relief || 5 Quick Steps to Prevent Bloating | Dr. Hansaji Yogendra

#DrHansaji #TheYogaInstitute #TheYogaInstitute _ DiseaseDisorders.

With our hectic way of living it ends up being very easy to disregard prompt consumption of food. This results in development and also retention of gases in the body. Bloating is a concern growing, include these basic techniques that can assist suppress this as well as soothe you of undesirable tension.

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